CrossFlexed gives your athletes personalised cooldown and stretch recommendations based on the day's workout — automatically.
CrossFlexed is a recovery recommendation platform built for CrossFit boxes. It reads your weekly workout programme and instantly suggests the right cooldown movements and stretches for each day — tailored to the muscles and movements your athletes actually worked.
No more generic stretch posters. No more guesswork. Your coaches spend less time planning recovery and your athletes get better results.
Upload your weekly PDF programme once — CrossFlexed extracts the movements automatically using AWS Textract.
Cooldowns for right after the WOD, stretches for later at home — matched to the exact muscle groups trained.
Athletes can browse recovery recommendations for any day of the current week from any device.
Fully white-labelled with your gym name, colours, and logo. Looks like it was built just for you.
Try CrossFlexed with a live demo environment loaded with sample workouts. No sign-up required.
Open demo app →Interested in CrossFlexed for your box? Send us a message and we'll get back to you.